You may be wondering if drinking Chinese tea for energy boosting is a reality or not. Most people associate an energy boost with a cup of coffee, but can the same affects be had from drinking a cup of tea?
The answer is absolutely YES!
For centuries, this popular Asian beverage has been used widely to treat a vast array of ailments.
Everything from reducing the duration of a cold or flu, dental cavity prevention and even blood sugar regulation has been attributed to this wonder drink.
But can it contribute for increased energy?
It's true, this drink has certain thermogenic (fat burning) properties which not only speed up your metabolism, help you burn fat (as well as reducing cholesterol and high blood pressure) but also give the tea amazing energy boosting capabilities.
The beneficial properties found in this type of tea have been shown in studies to assist in the oxidation of fat as an energy source. This fact becomes evident if one takes time to consider just how many energy or diet drinks contain green tea extract!
Although green tea has less caffeine than black, about 1/3 the caffeine of black tea, it still has the same ability to keep you alert and effective. The added bonuses, of course, are all of the ailments it can treat. This beverage is simply the best and easiest way to supply your body with all of the free radical scavenging antioxidants it needs to remain healthy.
The caffeine found in this wonderful drink may be minimal compared to that of coffee, but it will increase your energy levels without all of the jitteriness associated with coffee. Plus, coffee doesn't have the distinction of helping to fight cancer, elevating mood or slowing the aging process!
Can coffee do these things? Not at all, but Chinese teas perform those necessary tasks for us and much more.
Also, it doesn't take endless cups of this Asian drink before one can begin to notice improvement in overall health. Just 2-3 cups of Chinese tea per day will start you on your way. It's no wonder why these amazing Chinese teas have been used for millennia to treat so many maladies.
Western medicine is just now learning what traditional Chinese herbalists have known for centuries- White and Yellow Tea great for you!
The next time you start to feel the sting of that "midday lag" just reach for this delicious cup of fresh goodness!
Not only will you get the quick pick me up you crave, but you'll be doing your body a huge favor!
